A healthy lifestyle is essential if you want to heal from Lyme disease. Over the years I’ve listened to many discussions and medical talks about Lyme disease. One of the things I always wondered was why some people can get bit by a tick and not get sick while others get bit and become overcome […]
When Exercise Hurts But You Know You Should
Exercise is essential for good health and a strong body. You know it’s good for you, but what do you do when you’re too fatigued or it just hurts too much?
