Learn easy ways to build up your immune system and maintain good health all year around.
Recently I was asked if I would review Desert Essence Probiotic Hand Sanitizer. Well, y’all know that I don’t like doing reviews unless it’s a product I think you and I are both going to love. My first response to this was, “Most Definitely!” Why? Because I actually use Desert Essence products so I knew […]
Sometimes life catches you off guard and you go through things you never thought you would. As I approached the big five O my goal was to be fit, strong and healthy. I worked hard to get stronger and build stamina. I had hopes of being like my seventies something friend who has never had […]
If you’ve ever been in the hospital for any length of time, you know there are certain things you need. In March I spent over a week in the hospital when my colon ruptured. I had never been in the hospital for this length of time. Because this was completely unexpected I didn’t have any […]
At the end of March, I had emergency surgery to remove a large abscess and infection in my colon. Despite going to my local Emergency Room two days in a row with severe abdominal pain, nausea, vomiting, and low blood pressure, I was sent home rather than being admitted to the hospital. A week later […]
Recently, I made a trip to see my alternative doctor. I wanted to find out if I could eliminate what I thought was a mold allergy. You’ll never guess what he told me! Actually, you might guess, because you might have the same problem I do with toxic mold exposure!
Not too long ago, I shared a post titled, What If Your House Was Making You Sick! I told you how we moved a few years ago and my health took a turn for the worse. My pain and fatigue increased and I felt so much anxiety especially during the Spring and Fall.
When you’re suffering from physical pain and exhaustion the last thing on your mind is to get up and exercise, at least it was for me. Previously, I shared a post about the benefits of exercising when you have Chronic Illness, Why You Should Exercise When You Have Lyme. You can read that later but […]
Recently, I posted a picture on social media exclaiming that I’ve been doing Yoga 5 days a week and have gotten stronger than I’ve been in years. A sweet friend asked me if I had any problems or felt uncomfortable with the Yoga that I was doing. We are Christians and typically Christians stay away […]
Easter is just a hop away (sorry, I couldn’t resist) and when you have Lyme disease it’s super important to stay away from foods that might trigger inflammation as well as foods that might cause Candida. Sugar, food dyes, sugar alcohols, and GMO’s are super important to avoid and not just when you have Lyme disease. […]