I have a feeling that you and I might have something in common. We want to pursue a healthy lifestyle, we have great intentions but when push comes to shove, consistent exercise is hard! Making healthy dietary choices can sometimes be overwhelming.
Why I’m Not Waiting Another Day To Begin Exercising
The new year begins in less than a week. Many people wait until January 2nd to begin their New Years resolutions with the desire to begin exercising at the top of that list. I’ve decided that I’m not waiting another day to begin exercising!
Lyme Disease and Living Healthy – Simple Things to Do to Protect and Heal Your Body
A healthy lifestyle is essential if you want to heal from Lyme disease. Over the years I’ve listened to many discussions and medical talks about Lyme disease. One of the things I always wondered was why some people can get bit by a tick and not get sick while others get bit and become overcome […]