Migraines can cause severe pain with throbbing on one side of the face. Sometimes they’re accompanied by nausea, vomiting, and sensitivity to light and sound. If you get migraines it’s just as important to learn how to recover from them as it is to prevent or treat them.
My family and I first began treatment with Dr. Soliman in 2014 for our chronic tick-borne infections. We quickly learned that Lyme disease and the few co-infections that we were diagnosed with were not the only issues affecting our health and immune system. Furthermore, the damaging effects of [Read more…]
Words can be devastating! They can hurt, wound and destroy. Words carelessly spoken to someone with Lyme disease can devastate an already devastated person.
Budgeting your energy is not the same thing as managing your time. While we all need to manage our time wisely those of us with chronic illness don’t have the luxury of knowing exactly how much usable time we’ll have in a given day. That’s why I prefer to budget my energy each day.
Physical exercise is important to everyone but it is vitally important to those who have Lyme disease. You might know this intellectually but quite honestly you’re probably so miserable with your Lyme symptoms that exercising is the last thing on your mind. Maybe you want to get started but you have no idea how or what to do. Maybe you hated exercising before Lyme and you have no desire to start now.
Steps You Can Take to Keep Your Marriage Strong
Recently, I read an article that stated nearly half of all Americans live with chronic illness of some sort. Astonishingly, over 75% of marriages that are affected by chronic illness end in divorce. Spouses who are caregivers are 6 times more likely to suffer from depression.