Join me and my health coach Cara Dodson and learn about pro-metabolic nutrition and healing, why I gave up intermittent fasting, and what you need to change when you have a chronic illness. Cara is a Maryland-licensed occupational therapist and internationally certified nutrition health coach. If you’d like to work with Cara you can find […]
How a Shower Can Prevent Tick Bites
It’s inevitable that if you spend a lot of time outdoors you will at some point have a tick either crawling on your or attached. These days it doesn’t even matter where you live unless you’re in Alaska or the North Pole. Ticks are e everywhere and they’re becoming more and more of a problem. […]
5 Tips For Keeping a Gratitude Journal
In Maryland, the weather has been consistently irregular! This time of year it’s typical for us to have an 80-degree day and then the next day in the ’50s. I love to sit outside early in the morning with a blanket, a big mug of coffee, my Bible, and my journal. Somehow this practice fills […]
Forbidden Medicine and How I Used It
When I got COVID I chose to take Ivermectin and had incredible results. In the Lyme world, Ivermectin is a common medication used by Lyme sufferers who cannot get treatment for one reason or another. Years ago I suffered from a very serious case of neurological Lyme disease, Babesia, Bartonella, Chronic Epstein Barr Virus, Mast […]
My Review of Boiron Acidil Meltaway Tablets
When I want to try a product or see what others say about it I hunt down review posts because I want to hear what other real-life, everyday people, like me, have to say about it. When Annie from Moms Meet asked me to review Boiron® Acidil® meltaway homeopathic tablets I didn’t have to even […]
Shop Small Businesses for Black Friday 2020
Times are difficult and businesses are struggling. Large companies that can offer next day delivery, pickup order, and fast service have become the norm. As a result, small businesses and entrepreneurs are hanging on by a thread. I’ve put together a list of entrepreneurs I love and many I know personally. Some are affiliate links […]
You Might Need Amino Acids So Take This Quiz
In the world of Lyme disease, we can sometimes be a little too narrowly focused when it comes to what’s causing our symptoms and how we should be treating. Thankfully, Lyme is not as hush-hush as it was when I was suffering and researching for help years ago. Information is more readily available and the […]
Freedom to Be You
I was recently interviewed by Andrea Fehr from Flying Free Ministries. To be honest, I thought we were going to talk a lot more about chronic illness. While chronic illness did come into our discussion I was also asked questions that I wasn’t quite sure how to answer. They weren’t difficult questions but they caused […]
Where Fear and Frustration Collide with Faith
There are things in life that reveal the inner depths of who we really are and what we really believe. Usually, it’s the difficult, painful, and scary trials, those things that are out of our control. We may question whether or not we ever really had it together. What do you do when fear and […]
Keeping Your Immune System Healthy
Learn easy ways to build up your immune system and maintain good health all year around.
