Abounding in Hope with Lyme

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My Pre-Surgery and Recovery Tips for Optimum Results

September 21, 2019 by Tricia Leave a Comment

Pre-surgery and Recovery Tips

Sometimes life catches you off guard and you go through things you never thought you would. As I approached the big five O my goal was to be fit, strong and healthy. I worked hard to get stronger and build stamina. I had hopes of being like my seventies something friend who has never had […]

Exercise Options for Those With Chronic Illness

May 21, 2018 by Tricia 6 Comments

When you’re suffering from physical pain and exhaustion the last thing on your mind is to get up and exercise, at least it was for me. Previously, I shared a post about the benefits of exercising when you have Chronic Illness, Why You Should Exercise When You Have Lyme. You can read that later but […]

Why I’m Doing Yoga Even Though I’m a Christian

May 5, 2018 by Tricia 4 Comments

Yoga as a Christian

Recently, I posted a picture on social media exclaiming that I’ve been doing Yoga 5 days a week and have gotten stronger than I’ve been in years. A sweet friend asked me if I had any problems or felt uncomfortable with the Yoga that I was doing. We are Christians and typically Christians stay away […]

Why Exercise is Important When You Have Lyme

September 28, 2017 by Tricia Leave a Comment

Women outdoors only showing legs from the knee down and walking shoes

Physical exercise is important to everyone but it is vitally important to those who have Lyme disease. You might know this intellectually but quite honestly you’re probably so miserable with your Lyme symptoms that exercising is the last thing on your mind. Maybe you want to get started but you have no idea how or […]

Why I’m Not Waiting Another Day To Begin Exercising

December 26, 2016 by Tricia 3 Comments

Exercise

The new year begins in less than a week. Many people wait until January 2nd to begin their New Years resolutions with the desire to begin exercising at the top of that list. I’ve decided that I’m not waiting another day to begin exercising!

When Exercise Hurts But You Know You Should

July 4, 2015 by Tricia 1 Comment

When Exercise Hurts

Exercise is essential for good health and a strong body. You know it’s good for you, but what do you do when you’re too fatigued or it just hurts too much?

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Hey, thanks for stopping by. I'm Tricia, a Christian wife & homeschool mom. When I was sick with chronic Lyme I had lost hope on more than one occasion. It's my privilege to share with you the HOPE-giver along with Lyme education and to let you know that it really is possible to heal from Lyme disease. So, stick around and let me encourage you, share valuable information about tick-borne diseases and teach you how you can have hope for the journey! Read more on my About page.

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