Easter is just a hop away (sorry, I couldn’t resist) and when you have Lyme disease it’s super important to stay away from foods that might trigger inflammation as well as foods that might cause Candida. Sugar, food dyes, sugar alcohols, and GMO’s are super important to avoid and not just when you have Lyme disease. […]
Change Your Type A Personality, Prevent Illness & Heal
If you’re Type A like me you might wonder what you can do to prevent stress and the negative consequences which contribute to disease and illness. In my previous post, Why Your Type A Personality Puts You At Risk for Illness, I shared what a Type A personality is and how it can contribute to […]