Migraines can cause severe pain with throbbing on one side of the face. Sometimes they’re accompanied by nausea, vomiting, and sensitivity to light and sound. If you get migraines it’s just as important to learn how to recover from them as it is to prevent or treat them.
Late Nights and My Need for Quiet
Here I am, sitting up late into the night once again. Every morning when I have to drag myself out of bed, completely exhausted, I tell myself to start getting to bed at a decent hour. I even set my sleep/wake alarm on my phone to remind me each night. And I get a sweet […]
