Join me and my health coach Cara Dodson and learn about pro-metabolic nutrition and healing, why I gave up intermittent fasting, and what you need to change when you have a chronic illness. Cara is a Maryland-licensed occupational therapist and internationally certified nutrition health coach. If you’d like to work with Cara you can find […]
Lyme Disease, Living with Joy and Dreaming Again
In the fall of 2009 I was finally diagnosed with chronic Lyme disease and co-infections after a long, frustrating two years visiting different doctors, trying to get a diagnosis for my declining health. While I still have pain off and on, most days I don’t feel so much like a Lymie, especially since many of […]