Approximately 80% of our immune health is dependent upon the health of our gut. The human gut contains tens of trillions of bacteria and at least one thousand different species. Stress, diet, and disease can all disrupt this balance in your gut and so probiotics are often turned to for help. If you
Lyme Disease, Antibiotics, and My Miserable Gut
When I was diagnosed with Lyme disease in 2009 I was terrified. I didn’t know anything about Lyme disease or how it should be treated. Information was limited and I wasn’t aware of any treatment options other than antibiotics. So, based on what I had read and the enormous fear I had, I accepted
